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(b) 2018 rob and noa's summer boot camp
week 1: welcome and big picture scheduling
read me first!
zoom room / facebook group links
rob's intro video (5:59)
hi from rob and noa! (7:47)
noa - week 1 - big picture (4:53)
1. intro + game plan (3:32)
2. the point of planning (1:34)
3. practicing everything every day vs. batching (6:16)
4. the 3 phases of audition prep (4:19)
5. tracking progress (7:40)
6. homework (5:53)
7. create your notecards (3:39)
8. make a calendar of practice sessions (5:34)
9. make a to-do list (1:29)
10. sort your work into days (3:53)
live session replay 1 (51:27)
week 2: excerpt research
1. intro + game plan (3:14)
2. Noa: Week 2 - Big Picture (5:26)
3. research is your competitive advantage (3:05)
4. connect data to your audition prep (7:39)
5. homework (1:45)
6. step-by-step excerpt research demonstration (47:38)
live session 2 replay (51:50)
week 3: learn the notes
1. intro and game plan (1:34)
noa - big picture (2:54)
2. what is the ROAM method? (6:24)
3. two ways ROAM fights nerves (6:47)
noa - memory cues (2:42)
4. homework (2:18)
5. how you'll make your way through the piece (12:04)
6. two things we'll do first (1:53)
noa - eight things (2:27)
7. the 6-step process (11:22)
noa - mindless vs. mindful practice (3:11)
noa - overlearning (1:36)
8. end phase 1 with a series of tests (4:34)
'watch me work': phase 1 demonstration a (12:30)
'watch me work': phase 1 demonstration b (12:31)
'watch me work': phase 1 demonstration c (12:32)
'watch me work': phase 1 demonstration d (12:35)
live session 3 replay (52:30)
week 4: self-recording
1. intro + gameplan (1:13)
noa - big picture (7:06)
2. how i discovered self-recording (5:37)
3. eliminating multitasking (2:06)
4. defining the musical vision (3:05)
5. fix the right problems, and for good (2:47)
6. homework (bcd) (2:30)
7. how you'll set up (5:19)
8. choosing and placing gear (9:55)
9. the self-recording workflow (2:44)
10. the 4-step process (9:07)
noa - step 1 (2:27)
noa - step 2 (3:21)
noa - step 4 (1:07)
11. two final things (1:45)
noa - homework (2:44)
'watch me work': phase 2 demonstration a (24:20)
'watch me work': phase 2 demonstration b (24:22)
'watch me work': phase 2 demonstration c (23:26)
'watch me work': phase 2 demonstration d (25:36)
live session replay 4 (52:19)
break: the daily practice session and the audition packet
1. intro and game plan (1:10)
noa - big picture (3:47)
2. homework (4:23)
3. purpose of the audition packet (8:05)
4. how to choose music (9:00)
5. make your audition packet (7:23)
6. schedule your audition calendar (8:16)
7. how you'll keep track (3:18)
8. the daily practice session (2:35)
9. part 1 - warm-up (4:59)
noa - the warm up, continued (personal highlight reel) (4:17)
10. part 2 - the run-through (5:12)
noa - the run-through, continued (pre-performance routines) (9:37)
noa - the run-through, continued (singing brain) (8:38)
11. part 3 - the body of work (2:30)
noa - the body of work, continued (interleaved and variable practice) (8:14)
live session replay week 5 (58:35)
week 6: mock auditions
1. intro and game plan (2:09)
noa - big picture (3:11)
noa - ACT (6:35)
2. homework (4:42)
3. the problem that mock auditions solve (7:46)
4. principle #1 - recreate the audition experience (8:48)
5. principle #2 - adapt to unexpected circumstances (6:14)
noa - IZOF (3:46)
6. principle #3 - crowdsourcing comments (11:01)
7. the 11-step mock audition walkthrough (18:56)
noa - centering revisted (1:08)
8. evaluate your mock audition (6:10)
noa - self eval (1:00)
noa - diagnostic vs. evaluative (7:11)
week 6 live session replay (48:15)
week 7: continuing mock auditions
intro & gameplan (2:12)
noa - variable practice, kicked up a notch (7:07)
how to crush nerves through tweaks in your audition process (51:23)
live session replay week 7 (52:31)
week 8: the final week and audition day
1. intro, game plan & homework (3:15)
2. don't play your best, just play (9:19)
noa - recovery ritual (5:36)
3. the final week of audition prep (3:22)
4. the treat yo' self mentality (5:04)
noa - mental hygiene (1:19)
5. how to develop an audition presentation (6:24)
noa - visualization (3:21)
noa - breaking and (c)entering (1:33)
6. the audition-day walkthrough (4:06)
noa - getting psyched (4:09)
7. after the audition (7:59)
8. final thoughts (2:28)
live session replay week 8 (56:44)
bonus trainings
BONUS: last minute audition kit (97:37)
quick-start: how to take an orchestra audition
quick-start: how to make a sleek and impressive resume
quick-start: how to make an audition tape
quick-start: how to practice sight-reading for auditions
interview with dr. wanda filer on beta blockers and nerves
download bundle content
noa - the warm up, continued (personal highlight reel)
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